ABOUT ME AND MY APPROACH
I am a Clinical Psychologist with over ten years’ experience within mental health. I have completed clinical masters and doctoral programmes, after which I worked extensively within the NHS and private settings. I specialise in therapeutic support for children and young people, in addition to working part time in NHS Child and Adolescent Mental Health Service (CAMHS). I am trained to work with a range of mental health difficulties, such as
Anxiety
Phobias
Obsessive compulsive disorder
Depression
Trauma
Low self-esteem
Sleeping issues
Eating problems in children.
I offer individual therapy to young people and adults, as well as family sessions to improve relationships among family members.
It can be anxiety-provoking to seek support from someone new, especially for children, so I try to create a calm and relaxed environment. I believe that one of the most important aspects of therapy is building a secure therapeutic relationship, in which people feel heard and valued. I have a warm, compassionate and thoughtful approach, and I also try to bring fun into sessions where possible. I work with people in a collaborative way, promoting their resilience and confidence.
I work with young people or adults either individually or alongside family members or carers, depending on age. I think it is important to get a good understanding of a problem before beginning any work, so I complete a thorough assessment in initial sessions. Once we understand how previous experiences have led to current difficulties and what may be keeping these going, I can choose the most appropriate therapeutic intervention.
I am qualified to deliver a number of therapies, tailored to individual needs. The main models I draw on are:
Cognitive Behavioural Therapy (CBT)
Acceptance and Commitment Therapy (ACT)
Compassion-Focused Therapy
Mindfulness
Systemic theory
Attachment theory
I am also trained in parenting interventions, such as Mellow Parents and Incredible Years (for which I have gained accreditation).
QUALIFICATIONS AND
PROFESSIONAL REGISTRATION
2004-2008
BSc (Hons) in Psychology at the University of Edinburgh
2011-2012
MSc in Applied Psychology for Children and Young People at the University of Edinburgh
2012-2015
Doctorate in Clinical Psychology at Glasgow University
2015
I registered with the Health and Care Professions Council (HCPC). The title of Clinical Psychologist is a protected title.
2018
I registered with the Private Practice Register